{"product_id":"the-five-minute-journal-fit-edition","title":"The Five Minute Journal Fit Edition","description":"The Five Minute Journal Fit Edition - your ultimate gratitude and fitness journal for happier and healthier days. With 4 months of daily journaling, this journal helps you stay in the habit of fitness and mindfulness. It features 5 daily prompts that focus on gratitude, self-care, and reflection, as well as a weekly planning section for your exercise routine and meals. Keep track of your sleep, mood, energy level, and water intake with the daily trackers. And with 4 monthly Habit Trackers, you can easily monitor your wellness progress. Get started on your personal growth and living well journey with this all-in-one fitness journal. \u003cbr\u003e\u003cb\u003eSize\u003c\/b\u003e\u003cbr\u003e A5, measures approx 5.7\" \/ 14.5 cm W x 8.26\" \/ 21 cm.224 pages\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n100% recycled, biodegradable, and FSC certified paper.Bound in 100% cloth based natural fabric.100% cotton sew bind.1x 100% cotton ribbon\n\u003ch3\u003eOrigin\u003c\/h3\u003e\nUK\n\u003ch3\u003eWhy we love it\u003c\/h3\u003e\n\u003cli\u003eRecyclable\u003c\/li\u003e\n\u003cli\u003eBiodegrable Paper\u003c\/li\u003e","brand":"INTELLIGENT CHANGE","offers":[{"title":"Default Title","offer_id":71201565245693,"sku":"kpn1787987670274","price":30.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0755\/8958\/3101\/files\/the-five-minute-journal-fit-edition_1.jpg?v=1787987678","url":"https:\/\/www.rowanfieldgoods.shop\/products\/the-five-minute-journal-fit-edition","provider":"My Store","version":"1.0","type":"link"}